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HIIT & cardio

INTERVAL TRAINING

Bring fresh energy to your routine with intervals, conditioning, and cardio-led classes.

Interval Training preview still

Evaluate this class for your facility

Meet Interval Training.

Take a look at this FitX class and get a feel for the movement, coaching, and equipment. Use the preview to assess how it fits your members, equipment, and available floor space.

Before joining a full session, review the equipment and setup with your facility or the FitX team. Choose a pace and range of motion that suit you.