Class previewStrength & conditioning
LOWER BODY WORKOUT
Explore full-body and targeted strength sessions, with variety to keep your routine moving.
Evaluate this class for your facility
Meet Lower Body Workout.
Take a look at this FitX class and get a feel for the movement, coaching, and equipment. Use the preview to assess how it fits your members, equipment, and available floor space.
Before joining a full session, review the equipment and setup with your facility or the FitX team. Choose a pace and range of motion that suit you.
Keep exploring
