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Class library/Strength & conditioning

Strength & conditioning

UPPER BODY EXPRESS

Explore full-body and targeted strength sessions, with variety to keep your routine moving.

Upper Body Express preview still
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Evaluate this class for your facility

Meet Upper Body Express.

Take a look at this FitX class and get a feel for the movement, coaching, and equipment. Use the preview to assess how it fits your members, equipment, and available floor space.

Before joining a full session, review the equipment and setup with your facility or the FitX team. Choose a pace and range of motion that suit you.

Keep exploring

MORE WAYS TO MOVE.

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